Fox Pilates
rebalancing body and mind
What is Pilates?
Pilates is a system of exercises designed to improve strength, flexibility, and posture. The coordinated movements also enhance mental and physical awareness and can help prevent injuries.
Samantha
Owner/Certified Instrctor
After being diagnosed with breast cancer in 2008, I knew that my recovery using Pilates was going to change my career path. I reloacted to Toronto, Canada to train at the STOTT Pilates corparate headquarters. After a year of study abraod I returned home certified as a STOTT Pilates Insructor, Injures and Special Populations, Athletic Conditioning, Barre, and Fascial Fitness Movement. In addition I am a ACE Personal Trainer, TRX Suspension Instructor and a Cancer Exercise Specialist with CETI.
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Pricing
Private
Single Private session: $75
10 Private sessions: $650
20 Private sessions: $1,200
Semi-private
Single Semi-private session: $45* (per person)
10 Semi-private sessions: $400* (per person)
20 Semi-private sessions: $700* (per person)
* If a semi-private session is scheduled and only one participant shows,
they will be charged the difference for a private session.
10 session packages expire in 3 months
20 session packages expire in 6 months
Pilates is for every body!
Our mission is to bring fun and challenging Pilates workouts to our community. Providing a safe and non-competitive environment to grow and inspire each other.
